Yoga Pittsburgh -About BePeace.Zone
The whole purpose of yoga is to be one with the Self, to bring integrity and make you whole. Abiding in the form, in the nature of the seer is yoga. Discipline in Yoga is needed. Discipline to unite yourself, to unite all the loose ends of your existence.
- Sri Sri Ravi Shankar
Cindi began practicing yoga and meditation in 1998 while navigating through an illness. Cindi is an eternal student and so very grateful to be able to share the gifts of yoga and meditation.
Cindi is a 500+ hour certified Hatha Yoga & 500 Hour Sri Sri Yoga Teacher. Cindi specializes in teaching yoga nidra, restorative yoga, mindful movement, mobility practices, gentle flow, pranayama for mind and emotions, reiki, and meditation. Cindi is certified in Restorative Yoga (Judith Lasater), Yoga Nidra (IREST & Integrative Relaxation Method), Advanced Yoga Practices 300hr (Therapeutic Yoga, Donna Farhi) and is a Usui Reiki Master and Komyo Reiki Master. Cindi is a continuing education teacher through Yoga Alliance.
Cindi has been volunteering for many years at a local cancer support center (Cancer Bridges) sharing yoga nidra, yoga, reiki and meditation in groups and individual sessions. Cindi has also volunteered for a local oncology physician sharing these practices for those touched with cancer and their families.
Cindi is grateful to be a volunteer for the Art of Living, a service organization founded in 1981 by Sri Sri Ravi Shankar, a humanitarian, spiritual leader, and ambassador for peace. The Art of Living has a presence in over 165 countries with a vision of sharing authentic yoga, meditation, and smiles across the globe.
These classes support the journey of life by being aware and present, moment by moment with grace and ease.
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